Welcome!

Reflections Yoga is an urban oasis nestled among giant financial institutions, Times Square, Broadway theatres and luxury high-rises in midtown Manhattan. We offer an opportunity to transcend the tensions of city life and elevate to the haven of warmth, peace, and joy within us all.

Our Philosophy

At Reflections, our philosophy is to honor the traditional yoga system in a non-restrictive, contemporary setting. We believe that yoga should be a joyous journey of self-illumination, and we encourage each person to find her or his own path. Reflections offers pranayama, kirtan, and transformative vinyasa asanas as resources to draw upon along your journey. This journey is to continually challenge yourself on a physical level, through vigorous yet playful practices, and spiritually, through ancient as well as modern teachings. Each class is constantly recreated to be fun and "vigorously in the moment."